Down to 42 for tomorrow, ouch it starts to hurt.
Anyway I went away over the Christmas Break to Panama, it was an awesome trip with my girls. One of the goal of the trip was to learn to surf. Panama, apparently, is becoming a "hot" spot for surfers. So we went to Bocas del toro in Bocas where there is an abundance of wonderful islands and places to surf.
Being new to surfing we took a lesson, a 3 hours lesson. The instructor was very nice and taught us the basics on the beach first. We basically had to do almost burpees without the jump in the air, as you need to stay on your board! But the first part was like a burpee, and really thanks to Aryeh's challenge I did pretty well!
During the vacation I cannot remember how many burpees I was supposed to do so I did 40 every day, I am therefore a bit ahead of schedule right now and it feels good!
When we actually practiced on the board in the water, I just felt so strong because of the burpees.
I can only recommend a bit of Trackfit in your life, it will make you stronger, leaner and better at surfing!
After the surf lesson, nobody did take a picture of us surfing, I promise you we did surf!
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